*12/25/25* ALL CARIO WORKOUT!!
ALL CARDIO WORKOUTS
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36m
Playlist for this workout:
(Warm Up) Party Up- DMX
… Every Little Step- Bobby Brown
Bomb Intro- Missy Elliot
Case Of The Ex- Mya
We Got It- Immature
Gossip Folks- Missy Elliot
Rump Shaker- Wreckx-N-Effect
Slam- Onyx
(Cool Down) Don’t Walk Away- Jade
Up Next in ALL CARDIO WORKOUTS
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*12/7/25* ALL CARDIO WORKOUT!!
Playlist for this workout:
(Warm Up) Fu** You- CeeLo Green
STRUT- EMILINE
Errtime- Cardi B
Focus- Ariana Grande
Lil Bit- Nelly
Nasty Girl- Nitty
WHATCHU KNO ABOUT ME- Glorilla
Problem- Ariana Grande
Glamorous- Fergie
This Is What You Came For- Calvin Harris
Do It Like a Dude- Jessie J
Bounce- Igg... -
*12/04/25* LOW IMPACT ALL CARDIO!!
Playlist for this workout:
(Warm Up) Peaches & Cream- 112
Thong Song- Sisqo
Like This- Kelly Rowland
Hey Bitty- Nitty
Shape Of You- Ed Sheeran
How Deep Is Your Love- Dru Hill
OMG- Usher
Disco Inferno- 50 Cent
(Cool Down) … These Are The Times- Dru Hill -
*11/30/25* ALL CARDIO WORKOUT!!!
Playlist for this workout:
(Warm Up) Lil Boo Thang
Pure Water- Migos
Let’s Get Married- Jagged Edge
Va Va Voom- Nicki Minaj
Warrior- Demi Lovato
Independent- Webbie
Don’t Let Me Down- The Chainsmokers
Shut up & Dance- WALK THE MOON
(Cool Down) Fight Song- Rachel Platten
