*12/04/25* LOW IMPACT ALL CARDIO!!
ALL CARDIO WORKOUTS
•
33m
Playlist for this workout:
(Warm Up) Peaches & Cream- 112
Thong Song- Sisqo
Like This- Kelly Rowland
Hey Bitty- Nitty
Shape Of You- Ed Sheeran
How Deep Is Your Love- Dru Hill
OMG- Usher
Disco Inferno- 50 Cent
(Cool Down) … These Are The Times- Dru Hill
Up Next in ALL CARDIO WORKOUTS
-
*11/30/25* ALL CARDIO WORKOUT!!!
Playlist for this workout:
(Warm Up) Lil Boo Thang
Pure Water- Migos
Let’s Get Married- Jagged Edge
Va Va Voom- Nicki Minaj
Warrior- Demi Lovato
Independent- Webbie
Don’t Let Me Down- The Chainsmokers
Shut up & Dance- WALK THE MOON
(Cool Down) Fight Song- Rachel Platten -
*11/16/25* ALL CARDIO WORKOUT!!
Playlist for this workout:
(Warm Up) WTF- Missy Elliot
Thot Sh*t- Megan Thee Stallion
Errtime- Cardi B
Barbie Dreams- Nicki Minaj
Been Like This- Megan Trainor
Strip That Down- Liam Payne
Raise Up- Petey Pablo
Waka Waka- Shakira
Whenever Wherever- Shakira
(Cool Down) Lost- Frank Ocean -
*11/13/25* ALL CARDIO WORKOUT!!
Playlist for this workout:
(Warm Up) How Will I Know- Whitney Houston
Va Va Voom- Nicki Minaj
Pump It- Black Eyed Peas
Breaking Dishes- Rihanna
Come Get It Bae- Pharrell Williams
Badd- Ying Yang Twins
Yeah!- Usher
Girlfriend- Avril Lavigne
(Cool Down) Complicated- Avril Lavigne
