*11/16/25* ALL CARDIO WORKOUT!!
ALL CARDIO WORKOUTS
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32m
Playlist for this workout:
(Warm Up) WTF- Missy Elliot
Thot Sh*t- Megan Thee Stallion
Errtime- Cardi B
Barbie Dreams- Nicki Minaj
Been Like This- Megan Trainor
Strip That Down- Liam Payne
Raise Up- Petey Pablo
Waka Waka- Shakira
Whenever Wherever- Shakira
(Cool Down) Lost- Frank Ocean
Up Next in ALL CARDIO WORKOUTS
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*11/13/25* ALL CARDIO WORKOUT!!
Playlist for this workout:
(Warm Up) How Will I Know- Whitney Houston
Va Va Voom- Nicki Minaj
Pump It- Black Eyed Peas
Breaking Dishes- Rihanna
Come Get It Bae- Pharrell Williams
Badd- Ying Yang Twins
Yeah!- Usher
Girlfriend- Avril Lavigne
(Cool Down) Complicated- Avril Lavigne -
*10/19/25* ALL CARDIO WORKOUT!!
Playlist for this workout:
(Warm Up) Fate Of Ophelia- Taylor Swift
Check On It- Beyoncé
Opalite- Taylor Swift
You’ll Always Find Your Way Back Home- Hannah Montana
Beg For It- Iggy Azalea
Been Like This- Meghan Trainor
The Story Of Us- Taylor Swift
BO$$- Fifth Harmony
(Cool Down) Ruin The Frien... -
*10/16/25* LOW IMPACT CARDIO WORKOUT!!
Playlist for this workout:
(Warm Up) Dynamite
Errtime- Cardi B
Switch- Will Smith
The Jump Off- Lil Kim
Gettin Jiggy Wit It- Will Smith
Don’t Think I’m Not- Kandi
Don’t Cha- Pussycat Dolls
Gossip Folks- Missy Elliot
(Cool Down) Yukon- Justin Bieber
