Bev and Haily's Beat Boxing Fitness Workouts

ALL CARDIO WORKOUTS

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  • *04/02/2022* ALL CARDIO WORKOUT!!
    37:19
    *04/02/2022* ALL CARDIO WORKOUT!!

    *04/02/2022* ALL CARDIO WORKOUT!!

    Playlist for this workout:
    (Warm Up) Sugar- Maroon 5
    What’s Your Fantasy- Ludacris
    The Jump Off- Lil Kim
    I’m Different- 2 Chainz
    Girls Like You- Maroon 5
    Cyclone- Baby Bash
    Sugar- Trick Daddy
    Black Widow- Iggy Azalea
    Cashin Out- Ca$h Out
    (Cool Down) Please Don’t Leave Me- P!nk

  • *11/03/2022* ALL CARDIO WORKOUT!!!
    29:22
    *11/03/2022* ALL CARDIO WORKOUT!!!

    *11/03/2022* ALL CARDIO WORKOUT!!!

    Playlist for this workout:
    (Warm Up) Blah Blah Blah- Ke$ha
    Tootsie Roll- 69 Boyz
    Da Dip- Freak Nasty
    Gettin Jiggy Wit It- Will Smith
    Run It- Chris Brown
    Bodak Yellow- Cardi B
    Sweet Escape- Gwen Stefani
    (Cool Down) Unholy- Sam Smith

  • *03/20/2022* ALL CARDIO WORKOUT!!
    31:06
    *03/20/2022* ALL CARDIO WORKOUT!!

    *03/20/2022* ALL CARDIO WORKOUT!!

    Playlist for this workout:
    (Warm Up) I Do!!- Toya
    Thinking With My Di*k- Kevin Gates
    Let’s Go- Trick Daddy
    Move Shake Drop- DJ Laz
    Kiss Kiss- Chris Brown
    Tipsy- J-Kwon
    My Type- Saweetie
    Squat- Princess Nauwisa
    Stand Up- Ludacris
    (Cool Down) Now or Never- Halsey

  • *03/09/2022* 30 minute ALL CARDIO workout
    31:46
    *03/09/2022* 30 minute ALL CARDIO workout

    *03/09/2022* 30 minute ALL CARDIO workout

    Playlist for this workout:
    (Warm Up) Raise Your Glass- P!nk
    Up Down- Tpain
    Crank It Up- Akon
    Pure Water- Migos
    Ni**as In Paris- Kanye West
    Beautiful- Akon
    Dance Again- Jennifer Lopez
    Tempo- Lizzo
    (Cool Down) Closer- The Chainsmokers

  • *02/12/2022* ALL CARDIO *halftime show inspired* WORKOUT
    36:10
    *02/12/2022* ALL CARDIO *halftime show inspired* WORKOUT

    *02/12/2022* ALL CARDIO *halftime show inspired* WORKOUT

    *explicit music warning*
    Playlist for this workout:
    (Warm Up) Real Love- Mary J. Blige
    California Love- 2Pac
    Family Affair- Mary J. Blige
    Just Lose It- Eminem
    Drop It Like It’s Hot- Snoop Dog
    Forgot About Dre- Dr. Dre
    HUMBLE- Kendrick Lamar
    Berzerk- Eminem
    (Cool Down) Love the Way You Lie- Eminem

  • *02/10/222* ALL CARDIO WORKOUT!
    33:39
    *02/10/222* ALL CARDIO WORKOUT!

    *02/10/222* ALL CARDIO WORKOUT!

    Playlist for this workout:
    (Warm Up) Buttons- The Pussycat Dolls
    Lady Marmalade- Christina Aguilera
    The Sweet Escape- Gwen Stefani
    Work B**ch- Britney Spears
    Gold Digger- Kanye West
    Strip That Down- Liam Payne
    Sk8er Boi- Avril Lavigne
    Dirty Little Secret- The All-American Rejects
    (Cool Down) Jus...

  • *02/03/2022* ALL CARDIO WORKOUT!
    29:39
    *02/03/2022* ALL CARDIO WORKOUT!

    *02/03/2022* ALL CARDIO WORKOUT!

    Playlist for this workout:
    (Warm Up) Domino- Jessie J
    What’s Happenin!- Ying Yang Twins
    Fighter- Christina Aguilera
    Cake- Flo Rida and 99 Percent
    That’s Not My Name- The Ting Tings
    Call Me Maybe- Carly Rae Jepsen
    Cake By the Ocean- DNCE
    (Cool Down) Dilemma- Nelly

  • *01/05/2022* 30 MIN CARDIO WORKOUT!!
    30:05
    *01/05/2022* 30 MIN CARDIO WORKOUT!!

    *01/05/2022* 30 MIN CARDIO WORKOUT!!

    Playlist for this Workout:
    (Warm Up) Blow- Kesha
    Sweet Escape- Gwen Stefani
    Gold Digger- Kanye West
    Beautiful- Akon
    You Can Do It- Ice Cube
    Swing- Savage
    (Cool Down) Iris- The Goo Goo Dolls

  • *09/26/21* 30 minute cardio LOW IMPACT workout
    29:24
    *09/26/21* 30 minute cardio LOW IMPACT workout

    *09/26/21* 30 minute cardio LOW IMPACT workout

    Playlist for this Workout:
    (Warm Up) Too Close- Next
    I Hit It First- Ray J
    Tipsy-J-Kwon
    Jump Off- Lil' Kim
    Strip That Down- Liam Payne
    Disco Inferno- 50 Cent
    California Gurls- Katy Perry
    (Cool Down) Stickwitu- The Pussycat Dolls

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