*07/03/25* BAND WORKOUT!!
BAND WORKOUTS
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31m
Up Next in BAND WORKOUTS
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*05/15/2025* QUICK BAND WORKOUT!!
Playlist for this workout:
Too Close- Next
Abracadabra- Lady Gaga
My Bubble Gum- Rasheeda
My House- Flo Rida
U and Dat- E-40
Can’t Believe It- Flo Rida
How Deep Is Your Love- Dru Hill
(Cool Down) Mouth- Merril Bainbridge -
*04/10/25* CARDIO/BAND/WEIGHT WORKOUT!!
Playlist for this workout:
(Warm Up) Break Free- Ariana Grande
My Love Is Like… Wo- Mya
How Deep Is Your Love- Dru Hill
Dance- Nicki Minaj & Big Sean
Pull Over- Trina
The Jump Off- Lil Kim
Let’s Get Married- Jagged Edge
I’m The One- Dj Khaled
Backin It Up- Cardi B
Miami- Will Smith
(Cool Down) Ca... -
*02/06/25* BANDS & CIRCUIT WEIGHTS!!
Playlist for this workout:
(Warm Up) My Songs Know What You Did In The Dark- Fall Out Boy
Toxic Pony- ALTEGO
Now and Later- Sage The Gemini
My House- Flo Rida
Sweat- Snoop Dogg
Can’t Believe It- Flo Rida
Shake Ya Ass- Mystikal
Believer- Imagine Dragons
Power- Kanye West
Ambitionz- 2Pac
Only- Nic...
