Playlist for this workout:
(Warm Up) My Songs Know What You Did In The Dark- Fall Out Boy
Toxic Pony- ALTEGO
Now and Later- Sage The Gemini
My House- Flo Rida
Sweat- Snoop Dogg
Can’t Believe It- Flo Rida
Shake Ya Ass- Mystikal
Believer- Imagine Dragons
Power- Kanye West
Ambitionz- 2Pac
Only- Nicki Minaj
Soul Survivor- Akon
No Diggity- Backstreet & Dr Dre
(Cool Down) Escapism- RAYE
Up Next in BAND WORKOUTS
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01/02/2025 QUICK BAND WORKOUT!!
Playlist for this workout:
(Warm Up) I Can’t Feel My Face- The Weekend
How Do You Want It- 2Pac
I Can’t Believe It- Flo Rida
Some Cut- Trillville
You and Dat- E-40
Clumsy- Fergie
(Cool Down) Girl- Paul Wall -
*12/12/24* BANDS/WEIGHTS!!!
Playlist for this workout:
(Warm up) Party Up- DMX
Shake Ya Ass- Mysikal
Doin’ It- LL COOL J
Started- Iggy
Lose Yourself- Eminem
Alkaholik- Xzibit
X- Xzibit
Hard Knock Life- JAY-Z
Sexy Back- Justin Timberlake -
*11/10/24* ALL BAND LOW IMPACT WORKOU...
Playlist for this workout:
(Warm Up) Peaches & Cream- 112
Mercy- Kanye West
Bullet With Butterfly Wings- The Smashing Pumpkins
London Bridge- Fergie
Some Cut- Trillville
Started- Iggy Azalea
Anaconda- Nicki Minaj
Fergalicious- Fergie
(Cool Down) Tim McGraw
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