*07/10/25* BAND, CARDIO & WEIGHT WORKOUT!!
BAND WORKOUTS
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44m
Playlist for this workout:
(Warm Up) Sugar- Trick Daddy
U and Dat- E 40
1, 2, 3, 4- Coolio
My Bubble Gum- Rasheeda
Cyclone- Baby Bash
Gossip Folk- Missy Elliot
Bossy- Kelis
Holidae In- Ludacris
Summer Girls- LFO
Fantasy- Mariah Carey
(Cool Down) Your Body- Pretty Ricky
Up Next in BAND WORKOUTS
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*07/03/25* BAND WORKOUT!!
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*05/15/2025* QUICK BAND WORKOUT!!
Playlist for this workout:
Too Close- Next
Abracadabra- Lady Gaga
My Bubble Gum- Rasheeda
My House- Flo Rida
U and Dat- E-40
Can’t Believe It- Flo Rida
How Deep Is Your Love- Dru Hill
(Cool Down) Mouth- Merril Bainbridge -
*04/10/25* CARDIO/BAND/WEIGHT WORKOUT!!
Playlist for this workout:
(Warm Up) Break Free- Ariana Grande
My Love Is Like… Wo- Mya
How Deep Is Your Love- Dru Hill
Dance- Nicki Minaj & Big Sean
Pull Over- Trina
The Jump Off- Lil Kim
Let’s Get Married- Jagged Edge
I’m The One- Dj Khaled
Backin It Up- Cardi B
Miami- Will Smith
(Cool Down) Ca...
