Playlist for this workout:
(Warm Up) I’m Sexy and I Know It- LMFAO
Shake Ya Tailfeather- Nelly
Outta Your Mind- Lil Jon
Burn It To The Ground- Nickelback
Lollipop- Lil Wayne
Ride Wit Me- Nelly
Cotton Eye Joe- Rednex
Footloose- Kenny Loggins
Do You Love Me- The Contours
The Middle- Zedd
Vegas- Doja Cat
Drop It Low- Ester Dean
(Cool Down) Knock You Down- Keri Hilson
Up Next in CARDIO & WEIGHT WORKOUTS
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*06/15/25* CARDIO/WEIGHT WORKOUT!!
Playlist for this workout:
(Warm Up) Do It- Mykko
Snap Yo Fingers- Lil Jon
Bad & Boujee- Migos
Bye Bye Bye- *NSYNC
Monster- Kanye West & Nicki Minaj
Where Them Girls At- Megan Thee Stallion
(Sally) Flower- Moby
Cry Baby- Megan Thee Stallion
(Cool Down) Iris- The Goo Goo Dolls -
*06/08/25* CARDIO/WEIGHT WORKOUT!!
Playlist for this workout:
(Warm Up) Don’t Start Now- Dua Lipa
Black Widow- Iggy Azalea
Best Friend- Saweetie
Super Freaky Girl- Nicki Minaj
I Am- Baby Tate
Squat- Princess Nauwisa
Whenever Wherever- Shakira
WAP- Cardi B
Roc Steady- Megan Thee Stallion
(Cool Down) Juno- Sabrina Carpenter -
*06/04/25* CARDIO/WEIGHT WORKOUT
Playlist for this workout:
(Warm Up) Dynamite- Taio Cruz
THATS WHAT I WANT- Lil Nas X
Timber- Pitbull & Kesha
Stitches- Shawn Mendes
Work Out- J. Cole
Pink Friday Girls- Nicki Minaj
Yeah!- Usher
Stronger- Kanye West
(Cool Down) Obsessed- Mariah Carey
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