Playlist for this workout:
(Warm up) Sexy and I Know It- LMFAO
Burn It to the Ground- Nickelback
Up Down- T-Pain
Shots- Lil John
Drop It Low- Ester Dean
Bang Bang- Ariana Grande
Vegas- Doja Cat
Let’s Go- Trick Daddy
Ni**as In Paris- Kanye West
10 Things I Hate About You- Leah Kate
Outta Your Mind- Lil Jon
Sweetest Pie- Megan Thee Stallion
The Middle- Zedd
Disturbia- Rihanna
Shawty Got Moves- Get Cool
(Cool Down) Please Don’t Leave Me- P!nk
Up Next in CARDIO & WEIGHT WORKOUTS
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*09/14/2022* CARDIO & WEIGHT WORKOUT!!
Playlist for this workout:
(Warm Up) Salt- Ava Max
Bang Bang- Ariana Grande, Nicki Minaj, Jessie J
Bring It Back- Travis Porter
About Damn Time- Lizzo
Raise Up- Petey Pablo
Disturbia- Rihanna
Juice Box- Gorilla Zoe
Kings & Queens- Ava Max
(Cool Down) Girl On Fire- Alicia Keys & Nicki Minaj -
*08/26/2022* BONUS cardio/weight work...
Playlist for this workout:
(Warm Up) Ring- Cardi B
Lose Control- Missy Elliot
Super Bass- Nicki Minaj
Super Freaky Girl- Nicki Minaj
Hollaback Girl- Gwen Stefani
Teenage Dream- Katy Perry
Ice Cream Paint Job- Dorrough
Fighter- Christina Aguilera
Hood Go Crazy- Tech N9ne
Vegas- Doja Cat
(Cool Do... -
*08/25/2022* CARDIO & WEIGHT WORKOUT!!
Playlist for this workout:
(Warm Up) My Songs Know What You Did In The Dark- Fall Out Boy
Just Lose It- Eminem
Stand Up- Ludacris
Stronger- Kanye West
Hip Hop Hurray- Naughty By Nature
Gossip Folks- Missy Elliot
The Middle- Jimmy Eat World
Stay- The Kid LAROI and Justin Bieber
About Damn Time- Li...
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