Playlist for this workout:
(Warm Up) All Star- Smash Mouth
Stand Up- Ludacris
Do it Like a Dude- Jessie J
Gettin Jiggy Wit It- Will Smith
Sk8er Boi- Avril Lavigne
Run This Town- JAY-Z
Summer Love- Justin Timberlake
(Cool Down) Ruin My Life-Zara Larsson
Straight through the playlist to burn calories 🔥 hope you enjoy!
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*12/16/21* 30 min “favorites” routine...
Playlist for this workout:
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Disco Inferno- 50 Cent
Wop- J. dash
Cyclone- Baby Bash
Ayy Ladies- Travis Porter
Ride Wit Me- Nelly
Bills, Bills, Bills- Destiny’s Child
Girls in The Hood- Megan Thee Stallion
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*11/03/21* CARDIO/WEIGHT WORKOUT *bro...
Playlist for this workout:
(Warm Up) Party Up- DMX
Big Energy- Latto
Barbie Dreams- Nicki Minaj
Thot Shit- Megan Thee Stallion
Kiss Kiss- Chris Brown
Money Maker- Ludacris
Ayy Macarena- Tyga
(Cool Down) Complicated- Avril Lavigne
We got some of our students to be in this workout with us so we can...
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