Playlist for this workout:
(Warm Up) How Will I Know- Whitney Houston
I’m Not Sick but I’m Not Well- HARD LOSS
Make the Rooster Crow- The Lacs
Big Energy- Latto
… P Control- Prince
Heartbreaker- Mariah Carey
Sexy Bit**- David Guetta
Living Dead Girl- Rob Zombie
Bottlez- Tpain
Raise Up- Petey Pablo
(Cool Down) Set Adrift On Memory Bliss- P.M. Dawn
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*01/19/25* CARDIO/WEIGHT WORKOUT!!
Playlist for this workout:
(Warm Up) Forever Young- David Guetta
Hey Bitty- Nitty
Badd- Ying Yang Twins
Talk That Talk- Rihanna
Bumpy Ride- Mohombi
We Made It- Busta Rhymes
Beverly Hills- Weezer
Voices In My Head- Falling In Reverse
Bi**h- Meredith Brooks
Heels Over Head- Boys Like Girls
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*12/28/24* CARDIO/WEIGHT WORKOUT!!
Playlist for this workout:
(Warm Up) Clarity- Zedd
Beautiful- Akon
Bang Bang- Ariana Grande
Bleed It Out- LINKIN PARK
Animal- Neon Trees
Tip Toe- Jason Derulo
My First Kiss- 3OH!3
Wanna Be- Glorilla
Lonely Road- MGK
Been Like This- Megan Trainor
Whoops- Megan Trainor
FTCU- Nicki Minaj
I Am- Baby ... -
*12/22/24* CARDIO/WEIGHT WORKOUT!!
Playlist for this workout:
(Warm Up) Do You Remember- Jay Sean
Yeah Glo!- Glorilla
FTCU- Nicki Minaj
Sticky- Tyler The Creator
Pound the Alarm- Nicki Minaj
Wanna Be- Glorilla
Monster- Kanye West
Beautiful- Akon
(Cool Down) How to Save a Life- The Fray
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