*01/29/26* CARDIO/BAND/WEIGHT WORKOUT!!
CARDIO & WEIGHT WORKOUTS
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41m
Playlist for this workout:
(Warm Up) Just Dance- Lady Gaga
Imma Be- Black Eyed Peas
International Love- Pitbull
Maneater- Nelly Furtado
A** Like That- Eminem
Cream- Prince
How Deep is Your Love- Dru Hill
There’s Your Trouble- The Chicks
Miami- Will Smith
Blank Space- Taylor Swift
(Cool Down) Come Clean- Hillary Duff
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Playlist for this workout:
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