Playlist for this workout:
(Warm Up) Party Up- DMX
All I Ever Wanted- Mase
Love U So- Mase
Miami- Will Smith
Maneater- Nelly Furtado
I’m Different- 2 Chainz
Juice Box- Gorilla Zoe
Heartbreaker- Mariah Carey
(Cool Down) Nobody- Keith Sweat
Up Next in CARDIO & WEIGHT WORKOUTS
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*04/01/24* CARDIO/WEIGHT WORKOUT!!
Playlist for this workout:
(Warm Up) Escapade- Janet Jackson
Gangsta Lovin- Eve
Can We- SWV
Dont Mess With My Man- Nivea
Let Me Blow Ya Mind- Eve
Big Bad Mama- Foxy Brown
The Jump Off- Lil Kim
Free Your Mind- En Vogue
Whatta Man- Salt-N-Pepa
Back & Forth- Aaliyah
(Cool Down) ...Weak- SWV -
*03/28/24* CARDIO/WEIGHT WORKOUT!!
Playlist for this workout:
(Warm Up) Last Friday Night- Katy Perry
Tip Toe- Jason Derulo
Walk That Walk- Dorrough
Lovin On Me- Jack Harlow
Title Megan Trainor
Krazy- Pitbull
get him back!- Olivia Rodrigo
Up- Cardi B
Best Friend- Saweetie
Anxiety- Megan Thee Stallion
Ice Cream Paint Job- Dorroug... -
*03/21/24* CARDIO/WEIGHT WORKOUT!!
Playlist for this workout:
(Warm Up) Where Them Girls At- David Guetta & Nicki Minaj
Walk That Walk- Dorrough
Ni***s in Paris- Kanye West
Super Freaky Girl- Nicki Minaj
Sk8er Boi- Avril Lavigne
Bang Bang- Jessie J
My Type- Saweetie
Flower (sally)- Moby
Monster- Nicki Minaj
(Cool Down) Suga Suga-...
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