Bev and Haily's Beat Boxing Fitness Workouts

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*06/15/2022* KETTLEBELL WORKOUT!! 💓

KETTLEBELL TONING WORKOUTS • 25m
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Playlist for this workout:
(Warm Up) Escapade- Janet Jackson
Black Cat- Janet Jackson
Throw Sum Mo- Rae Sremmurd
Air Force Ones- Nelly
Plain Jane REMIX- A$AP Ferg
(Cool Down) Scars to Your Beautiful- Alessia Cara

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    5-10lb kettlebell recommended
    Playlist for this workout:
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    Plain Jane REMIX- A$AP Ferg and Nicki Minaj
    (Cool Down) Don’t Speak- No Doubt

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    Playlist for this workout:
    (Warm Up) Til I Collapse- Eminem
    Living Dead Girl- Rob Zombie
    P**sy Liquor- Rob Zombie
    Bad Girlfriend- Theory of a Deadman
    (Cool Down) Waiting for Superman- Daughtry

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