*11/13/2022* KETTLEBELL WORKOUT!!
KETTLEBELL TONING WORKOUTS
•
23m
Playlist for this workout:
(Warm Up) We R Who We R- Kesha
Juicy- Doja Cat
Laffy Taffy- D4L
No Diggity- Blackstreet
Throw Sum Mo- Rae Sremmurd
(Cool Down) Big Girls Don’t Cry- Fergie
Up Next in KETTLEBELL TONING WORKOUTS
-
*11/04/2022* QUICK KETTLEBELL WORKOUT
Playlist for this workout:
(Warm Up) Blah Blah Blah- Ke$ha
Laggy Taffy- D4L
Good as Hell- Lizzo
Plain Jane REMIX- Asap Ferg & Nicki
Caribou Lou- Tech N9ne
(Cool Down) Man In the Mirror- Michael Jackson -
*08/28/2022* Kettlebell Workout!!
Grab a 5-10lb kettlebell and get a quick workout in with us!!
You can do these rounds more than 3 times if you'd like.
Playlist for this workout:
(Warm Up) Raise Your Glass- P!nk
Clique- Kanye West
Rollout- Ludacris
Throw Sum Mo- Rae Sremmurd
Whoa!- Black Rob
(Cool Down) Now or Never- Halsey -
*09/05/2022* kettlebell workout!!
Grab a kettlebell and do it with us!! You can add as many rounds to this as you’d like if you want a longer workout!!
Playlist for this workout:
(Warm Up) What The Hell- Avril Lavigne
Work Out- J. Cole
What’s Poppin- Jack Harlow remix
Savage (remix)- Megan Thee Stallion
Lose Yourself- Eminem
(C...
