Up Next in KETTLEBELL TONING WORKOUTS

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  23:25

  *11/13/2022* KETTLEBELL WORKOUT!!

  *11/13/2022* KETTLEBELL WORKOUT!!

  Playlist for this workout:
  (Warm Up) We R Who We R- Kesha
  Juicy- Doja Cat
  Laffy Taffy- D4L
  No Diggity- Blackstreet
  Throw Sum Mo- Rae Sremmurd
  (Cool Down) Big Girls Don’t Cry- Fergie

• 

  21:01

  *11/04/2022* QUICK KETTLEBELL WORKOUT

  *11/04/2022* QUICK KETTLEBELL WORKOUT

  Playlist for this workout:
  (Warm Up) Blah Blah Blah- Ke$ha
  Laggy Taffy- D4L
  Good as Hell- Lizzo
  Plain Jane REMIX- Asap Ferg & Nicki
  Caribou Lou- Tech N9ne
  (Cool Down) Man In the Mirror- Michael Jackson

• 

  27:39

  *08/28/2022* Kettlebell Workout!!

  *08/28/2022* Kettlebell Workout!!

  Grab a 5-10lb kettlebell and get a quick workout in with us!!
  You can do these rounds more than 3 times if you'd like.
  Playlist for this workout:
  (Warm Up) Raise Your Glass- P!nk
  Clique- Kanye West
  Rollout- Ludacris
  Throw Sum Mo- Rae Sremmurd
  Whoa!- Black Rob
  (Cool Down) Now or Never- Halsey