Playlist for this workout:
(Warm Up) Buttons- The Pussycat Dolls & Snoop Dogg
Wannabe- Spice Girls
Hangin Tough- New Kids On the Block
Bye Bye Bye- *NSYNC
Summer Girls- LFO
Everybody- Backstreet Boys
Motownphilly- Boyz ll Men
What About Your Friends- TLC
What Makes You Beautiful- One Direction
Live While We’re Young- One Direction
(Cool Down) I Want It That Way- Backstreet Boys
Up Next in ”THEMED” PLAYLIST WORKOUTS
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*02/05/2023* Rock/Alternative CARDIO ...
Playlist for this workout:
(Warm Up) Thnks fr th Mmrs- Fall Out Boy
Uma Thurman- Fall Out Boy
Teenage Dirtbag- Wheatus
1985- Bowling for Soup
Misery Business- Paramore
Stitches- State Champs
Better Than Drugs- Skillet
Face Down- The Red Jumpsuit Apparatus
(Cool Down) You Found Me- The Fray -
*01/19/2023* WOMEN EMPOWERMENT WORKOU...
Playlist for this workout:
(Warm Up) Raise Your Glass- P!nk
Womanizer- Britney Spears
Maneater- Nelly Furtado
Gossip Folks- Missy Elliot
Not Tonight- Lil Kim
Can’t Hold Us Down- Christina Aguilera
Girlfriend- Avril Lavigne
Shake It Off- Taylor Swift
Truth Hurts- Lizzo
(Cool Down) Roar- Katy Perry -
*11/26/2022* CARDIO & WEIGHT WORKOUT ...
Playlist for this workout:
(Warm Up) Smack That- Akon ft Eminem
Without Me- Eminem
Forgot About Dre- Dr Dre ft Eminem
Berzerk- Eminem
My Band- D12
‘Til I Collapse- Eminem
Just Lose It- Eminem
Shake That- Eminem
The Real Slim Shady- Eminem
(Cool Down) Love the Way You Lie- Eminem & Rihanna
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