Playlist for this workout:
(Warm Up) Ain’t 2 Proud 2 Beg- TLC
Come Get Some- TLC
Creep- TLC
What About Your Friends- TLC
Not Tonight- TLC
Baby-Baby-Baby- TLC
No Scrubs- TLC
(Cool Down) Red Light Special- TLC

Playlist for this workout:
(Warm Up) Here for the Party- Gretchen Wilson
Honey, I’m Home- Shania Twain
American Kids- Kenny Chesney
Who’s Your Daddy- Toby Keith
Some Girls Do- Sawyer Brown
Pickup Man- Joe Diffie
Dancin’ In The Country- Tyler Hubbard
When It Rains It Pours- Luke Bryan
You Proof- M...

Playlist for this workout:
(Warm Up) Starships- Nicki Minaj
Super Bass- Nicki Minaj
Barbie World- Nicki Minaj & Ice Spice
Pound The Alarm- Nicki Minaj
Hey Mama- Nicki Minaj
Super Freaky Girl- Nicki Minaj
Monster- Kanye West & Nicki Minaj
(Cool Down) Pills & Potions- Nicki Minaj

Playlist for this workout:
(Warm Up) Turn It Up- Usher & Ciara
Scream- Usher
My Way- Usher
Love in this club- Usher
Yeah- Usher
OMG- Usher
Love In This Club part 2- Usher
(Cool Down) Lovers & Friends

Playlist for this workout:
(Warm up) Goo Goo Muck- The Cramps
Ghostbusters- Ray Parker Jr
The Time Warp- Rocky Horror Picture
Hide and Seek- Lizz Robinett
The Addams Family- Kidz Bop
Heads Will Roll- Yeah Yeah Yeahs
Day-O- Harry Belafonte
Somebody’s Watching Me- Rockwell
Thriller- Michael Jackso...

Playlist for this workout:
(Warm Up) Back In Time- Pitbull
Super Freak- Rick James
Super Freaky Girl- Nicki Minaj
Jump Around- House of Pain
JUMPIN- Pitbull
Fantasy- Mariah Carey
Big Energy- Latto
Freek- A- Leek- Petey Pablo
My Type- Saweetie
Just Playing- Notorious B.I.G.
Barbie Dreams- Nicki M...

Playlist for this workout:
(Warm Up) Mr Brightside- The Killers
Bleed It Out- LINKIN PARK
Kryptonite- 3 Doors Down
Teenage Dirtbag- Wheatus
1985- Bowling for Soup
Better Than Drugs- Skillet
Stitches- State Champs
Riot- Three Days Grace
(Cool Down) Santeria- Sublime

Playlist for this workout:
(Warm Up) Applause- Lady Gaga
Born This Way- Lady Gaga
Telephone- Lady Gaga
Love Game- Lady Gaga
Poker face- Lady Gaga
Alejandro- Lady Gaga
Paparazzi- Lady Gaga
(Cool Down) Million Reasons- Lady Gaga

Playlist for this workout:
(Warm Up) One Thing At a Time- Morgan Wallen
Cotton Eye Joe- Rednex
You Proof- Morgan Wallen
1, 2 Many- Luke Combs
House Party- Sam Hunt
Mamas Broken Heart- Miranda Lambert
Goodbye Earl- The Chicks
Swing- Trace Adkins
Should've Been a Cowboy- Toby Keith
Devil Went Down ...

Playlist for this workout:
(Warm Up) Feel This Moment- Pitbull & Christina Aguilera
Hotel Room Service- Pitbull
Booty- Pitbull & Jlo
International Love- Pitbull
Time of our Lives- Pitbull
Give Me Everything- Pitbull
Dj Got Us Fallin in Love- Usher & Pitbull
(Cool Down) Wild Wild Love- Pitbull

Playlist for this workout:
(Warm Up) Raise Your Glass- P!nk
Do You Love Me- The Contours
Footloose- Kenny Loggins
Ride Wit Me- Nelly
Burn It to The Ground- Nickelback
Shivers- Ed Sheran
Started- Iggy Azalea
Shots- Lil Jon
Outta Your Mind- Lil Jon
Dear Future Husband- Megan Trainor
(Cool Down)...

Playlist for this workout:
(Warm Up) You Belong With Me
The Man
Bad Blood
Better Than Revenge
Anti Hero
Shake It Off
New Romantics
Trouble
(Cool Down) Love Story

Playlist for this workout:
(Warm Up) This is what you came for- Rihanna
Disturbia- Rihanna
SOS- Rihanna
S&M- Rihanna
Rude Boy- Rihanna
Talk that Talk- Rihanna
Umbrella- Rihanna
(Cool Down) Monster- Eminem & Rihanna

Playlist for this workout:
(Warm Up) How Will I Know- Whitney Houston
Super Freak- Rick James
Funky Cold Medina- Tone- Loc
Love Shack- The B-52s
Take On Me- a-ha
It’s Raining Men- The Weather Girls
Footloose- Kenny Loggins
(Cool Down) I Wanna Dance With Somebody- Whitney Houston

Playlist for this workout:
(Warm Up) Let’s Hear It For The Boy- Deniece Williams
You’re The One That I Want- John Travolta and Olivia Newton- John
Greased Lightenin’- John Travolta and Jeff Conaway
Hound Dog- Sha Na Na
Back In Time- Pitbull
Do You Love Me- The Contours
We Go Together- John Travo...

Playlist for this workout:
(Warm Up) WTF- Missy Elliot
Lose Control- Missy Elliot
Can We- SWV ft Missy Elliot
Hot Boyz- Missy Elliot
Work It- Missy Elliot
One, Two Step- Ciara ft Missy Elliot
The Rain- Missy Elliot
Gossip Folks- Missy Elliot
(Cool Down) Let it Go- Keyshia Cole ft Missy Elliot

Playlist for this workout:
(Warm Up) Better When I’m Dancin- Meghan Trainor
Title- Meghan Trainor
All About That Bass- Meghan Trainor
Made You Look- Meghan Trainor
Lips Are Movin- Meghan Trainor
Me Too- Meghan Trainor
Don’t I Make It Look Easy- Meghan Trainor
Dear Future Husband- Meghan Trai...

Playlist for this workout:
(Warm Up) Redneck Woman- Gretchen Wilson
Third Rock from the Sun- Joe Diffie
Wagon Wheel- Darius Rucker
Lil Bit- Nelly and Florida Georgia Line
Honky Tonk Badonkadonk- Trace Adkins
That’s My Kind of Night- Luke Bryan
Watermelon Crawl- Tracy Byrd
House Party- Sam Hunt
(C...

Playlist for this workout:
(Warm Up) Buttons- The Pussycat Dolls & Snoop Dogg
Wannabe- Spice Girls
Hangin Tough- New Kids On the Block
Bye Bye Bye- *NSYNC
Summer Girls- LFO
Everybody- Backstreet Boys
Motownphilly- Boyz ll Men
What About Your Friends- TLC
What Makes You Beautiful- One Direction
Li...

Playlist for this workout:
(Warm Up) Thnks fr th Mmrs- Fall Out Boy
Uma Thurman- Fall Out Boy
Teenage Dirtbag- Wheatus
1985- Bowling for Soup
Misery Business- Paramore
Stitches- State Champs
Better Than Drugs- Skillet
Face Down- The Red Jumpsuit Apparatus
(Cool Down) You Found Me- The Fray

Playlist for this workout:
(Warm Up) Raise Your Glass- P!nk
Womanizer- Britney Spears
Maneater- Nelly Furtado
Gossip Folks- Missy Elliot
Not Tonight- Lil Kim
Can’t Hold Us Down- Christina Aguilera
Girlfriend- Avril Lavigne
Shake It Off- Taylor Swift
Truth Hurts- Lizzo
(Cool Down) Roar- Katy Perry

Playlist for this workout:
(Warm Up) Smack That- Akon ft Eminem
Without Me- Eminem
Forgot About Dre- Dr Dre ft Eminem
Berzerk- Eminem
My Band- D12
‘Til I Collapse- Eminem
Just Lose It- Eminem
Shake That- Eminem
The Real Slim Shady- Eminem
(Cool Down) Love the Way You Lie- Eminem & Rihanna