“Themed” Workouts!!

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  • *06/12/23* ROCK/ALTERNATIVE ALL WEIGHT WORKOUT!!

    Playlist for this workout:
    (Warm Up) Mr Brightside- The Killers
    Bleed It Out- LINKIN PARK
    Kryptonite- 3 Doors Down
    Teenage Dirtbag- Wheatus
    1985- Bowling for Soup
    Better Than Drugs- Skillet
    Stitches- State Champs
    Riot- Three Days Grace
    (Cool Down) Santeria- Sublime

  • *06/15/2023* LADY GAGA THEMED WORKOUT!

    Playlist for this workout:
    (Warm Up) Applause- Lady Gaga
    Born This Way- Lady Gaga
    Telephone- Lady Gaga
    Love Game- Lady Gaga
    Poker face- Lady Gaga
    Alejandro- Lady Gaga
    Paparazzi- Lady Gaga
    (Cool Down) Million Reasons- Lady Gaga

  • *05/29/2023* COUNTRY THEME #2 CARDIO/WEIGHT WORKOUT!!

    Playlist for this workout:
    (Warm Up) One Thing At a Time- Morgan Wallen
    Cotton Eye Joe- Rednex
    You Proof- Morgan Wallen
    1, 2 Many- Luke Combs
    House Party- Sam Hunt
    Mamas Broken Heart- Miranda Lambert
    Goodbye Earl- The Chicks
    Swing- Trace Adkins
    Should've Been a Cowboy- Toby Keith
    Devil Went Down ...

  • *05/24/2023* ALL CARDIO PITBULL THEMED WORKOUT!!

    Playlist for this workout:
    (Warm Up) Feel This Moment- Pitbull & Christina Aguilera
    Hotel Room Service- Pitbull
    Booty- Pitbull & Jlo
    International Love- Pitbull
    Time of our Lives- Pitbull
    Give Me Everything- Pitbull
    Dj Got Us Fallin in Love- Usher & Pitbull
    (Cool Down) Wild Wild Love- Pitbull

  • *05/11/2023* “TIKTOK VIRAL” routines!!! CARDIO/WEIGHT WORKOUT

    Playlist for this workout:
    (Warm Up) Raise Your Glass- P!nk
    Do You Love Me- The Contours
    Footloose- Kenny Loggins
    Ride Wit Me- Nelly
    Burn It to The Ground- Nickelback
    Shivers- Ed Sheran
    Started- Iggy Azalea
    Shots- Lil Jon
    Outta Your Mind- Lil Jon
    Dear Future Husband- Megan Trainor
    (Cool Down)...

  • *05/04/2023* TAYLOR SWIFT THEMED WORKOUT!! Cardio/Weights

    Playlist for this workout:
    (Warm Up) You Belong With Me
    The Man
    Bad Blood
    Better Than Revenge
    Anti Hero
    Shake It Off
    New Romantics
    Trouble
    (Cool Down) Love Story

  • *02/16/2023* RIHANNA THEMED WORKOUT!! (Cardio & Weights)

    Playlist for this workout:
    (Warm Up) This is what you came for- Rihanna
    Disturbia- Rihanna
    SOS- Rihanna
    S&M- Rihanna
    Rude Boy- Rihanna
    Talk that Talk- Rihanna
    Umbrella- Rihanna
    (Cool Down) Monster- Eminem & Rihanna

  • *10/01/2022* 80’s THEMED CARDIO WORKOUT!!

    Playlist for this workout:
    (Warm Up) How Will I Know- Whitney Houston
    Super Freak- Rick James
    Funky Cold Medina- Tone- Loc
    Love Shack- The B-52s
    Take On Me- a-ha
    It’s Raining Men- The Weather Girls
    Footloose- Kenny Loggins
    (Cool Down) I Wanna Dance With Somebody- Whitney Houston

  • *08/28/2022* Grease/Dirty Dancing/Footloose themed workout!!

    Playlist for this workout:
    (Warm Up) Let’s Hear It For The Boy- Deniece Williams
    You’re The One That I Want- John Travolta and Olivia Newton- John
    Greased Lightenin’- John Travolta and Jeff Conaway
    Hound Dog- Sha Na Na
    Back In Time- Pitbull
    Do You Love Me- The Contours
    We Go Together- John Travo...

  • *03/19/2023* MISSY ELLIOT THEMED CARDIO & WEIGHT

    Playlist for this workout:
    (Warm Up) WTF- Missy Elliot
    Lose Control- Missy Elliot
    Can We- SWV ft Missy Elliot
    Hot Boyz- Missy Elliot
    Work It- Missy Elliot
    One, Two Step- Ciara ft Missy Elliot
    The Rain- Missy Elliot
    Gossip Folks- Missy Elliot
    (Cool Down) Let it Go- Keyshia Cole ft Missy Elliot

  • *11/16/2022* Meghan Trainor THEMED WORKOUT!!!

    Playlist for this workout:
    (Warm Up) Better When I’m Dancin- Meghan Trainor
    Title- Meghan Trainor
    All About That Bass- Meghan Trainor
    Made You Look- Meghan Trainor
    Lips Are Movin- Meghan Trainor
    Me Too- Meghan Trainor
    Don’t I Make It Look Easy- Meghan Trainor
    Dear Future Husband- Meghan Trai...

  • *06/20/2022* COUNTRY THEMED WORKOUT 💓

    Playlist for this workout:
    (Warm Up) Redneck Woman- Gretchen Wilson
    Third Rock from the Sun- Joe Diffie
    Wagon Wheel- Darius Rucker
    Lil Bit- Nelly and Florida Georgia Line
    Honky Tonk Badonkadonk- Trace Adkins
    That’s My Kind of Night- Luke Bryan
    Watermelon Crawl- Tracy Byrd
    House Party- Sam Hunt
    (C...

  • *07/10/2022* Boy Band/Girl Group themed workout!!!

    Playlist for this workout:
    (Warm Up) Buttons- The Pussycat Dolls & Snoop Dogg
    Wannabe- Spice Girls
    Hangin Tough- New Kids On the Block
    Bye Bye Bye- *NSYNC
    Summer Girls- LFO
    Everybody- Backstreet Boys
    Motownphilly- Boyz ll Men
    What About Your Friends- TLC
    What Makes You Beautiful- One Direction
    Li...

  • *02/05/2023* Rock/Alternative CARDIO & WEIGHT WORKOUT!!

    Playlist for this workout:
    (Warm Up) Thnks fr th Mmrs- Fall Out Boy
    Uma Thurman- Fall Out Boy
    Teenage Dirtbag- Wheatus
    1985- Bowling for Soup
    Misery Business- Paramore
    Stitches- State Champs
    Better Than Drugs- Skillet
    Face Down- The Red Jumpsuit Apparatus
    (Cool Down) You Found Me- The Fray

  • *01/19/2023* WOMEN EMPOWERMENT WORKOUT!! Cardio & Weights

    Playlist for this workout:
    (Warm Up) Raise Your Glass- P!nk
    Womanizer- Britney Spears
    Maneater- Nelly Furtado
    Gossip Folks- Missy Elliot
    Not Tonight- Lil Kim
    Can’t Hold Us Down- Christina Aguilera
    Girlfriend- Avril Lavigne
    Shake It Off- Taylor Swift
    Truth Hurts- Lizzo
    (Cool Down) Roar- Katy Perry

  • *11/26/2022* CARDIO & WEIGHT WORKOUT (Eminem themed)

    Playlist for this workout:
    (Warm Up) Smack That- Akon ft Eminem
    Without Me- Eminem
    Forgot About Dre- Dr Dre ft Eminem
    Berzerk- Eminem
    My Band- D12
    ‘Til I Collapse- Eminem
    Just Lose It- Eminem
    Shake That- Eminem
    The Real Slim Shady- Eminem
    (Cool Down) Love the Way You Lie- Eminem & Rihanna

  • *02/09/2023* 90s themed CARDIO & WEIGHT WORKOUT!!

    Playlist for this workout:
    (Warm Up) Lovefool- The Cardigans
    Rump Shaker- Wreck-n-Effect
    2 Legit 2 Quit- MC Hammer
    Hip Hop Hurray- Naughty By Nature
    Doin’ It- LL COOL J
    The Humpty Dance- Digital Underground
    Slam- Onyx
    Ice Ice Baby- Vanilla Ice
    No Diggity- Blackstreet
    No Scrubs- TLC
    (Cool Down) W...

  • *09/07/2022* CARDI/NICKI/DOJA/MEGAN themed workout 🔥🤍

    Playlist for this workout:
    (Warm Up) Ring- Cardi B
    Up- Cardi B
    Best Friend- Saweetie
    Vegas- Doja Cat
    Simon Says- Megan Thee Stallion
    Thot Shit- Megan Thee Stallion
    Super Freaky Girl- Nicki Minaj
    Super Bass- Nicki Minaj
    Pound the Alarm- Nicki Minaj
    (Cool Down) Kiss Me More- Doja Cat

  • *07/30/22* Rock/Alternative themed playlist!!

    Playlist for this workout:
    (Warm Up) Rag Doll- Aerosmith
    Smells Like Teen Spirit- Nirvana
    Hate Myself for Loving You- Joan Jett and the Blackhearts
    The Anthem- Good Charlotte
    Dear Maria, Count Me In- All Time Low
    Burn It To The Ground- Nickelback
    Better Than Drugs- Skillet
    Dirty Little Secret- Al...

  • *06/29/2022* CARDIO/WEIGHT WORKOUT *women empowerment themed playlist*

    Playlist for this workout
    (Warm Up) Stronger Britney Spears
    Queen of the Night- Whitney Houston
    Womanizer- Britney Spears
    Cant Hold Us Down- Christina Aguilera
    Man! I Feel Like a Woman- Shania Twain
    Fighter- Christina Aguilera
    Beg For It- Iggy Azalea
    About Damn Time- Lizzo
    Vegas- Doja Cat
    Big B...

  • *06/22/2022* ALL NELLY PLAYLIST!! (Cardio, Weights, & Kettlebell workout)

    Playlist for this workout:
    (Warm Up) Where the Party At- Jagged Edge & Nelly
    Shake Ya Tailfeather- Nelly, P. Diddy
    St. Louie- Nelly
    Ride Wit Me- Nelly
    Country Grammar- Nelly
    Hot In Herre- Nelly
    E.I.- Nelly
    Batter Up- Nelly
    Air Force Ones- Nelly
    (Cool Down) Over and Over- Tim McGraw & Nelly