*08/20/2023* CARDIO WEIGHT WORKOUT!! (Low impact)
LOW IMPACT WORKOUTS WITH BEV
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42m
Playlist for this workout:
(Warm Up) Boo Thang- Paul Russell
Till Ya Legs Hurt- 99 Percent
Luv 2 Luv- Timbaland
Hide Away- Daya
Gossip Folks- Missy Elliot
Insane in the Brain- Cypress Hill
Champagne- Salt-N-Pepa
Move Shake Drop- Dj Laz
Blinding Lights- The Weekend
All That She Wants- Ace of Base
(Cool Down) Stand By You- Rachel Platten
Up Next in LOW IMPACT WORKOUTS WITH BEV
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*08/10/2023* CARDIO/WEIGHT WORKOUT!! ...
Playlist for this workout:
(Warm Up) Too Close- Next
Like This- Kelly Rowland
Indian Flute- Timbaland
Booty- Jlo
Hip Hop Hurray- Naughty By Nature
Lean Back- Fat Joe
Put Your Hands Where My Eyes Could See- Busta Rhymes
(Cool Down) Unpredictable- Jamie Fox -
*07/14/2023* CARDIO/WEIGHT WORKOUT!! ...
Playlist for this workout:
(Warm Up) The Greatest- Sia
Straight Up- Paula Abdul
If- Janet Jackson
Ride Wit Me- Nelly
Runaround Sue- Dion
Bon Bon- Pitbull
Should’ve been a cowboy- Toby Keith
American Kids- Kenny Chesney
Lose My Breath- Destiny’s Child
Rag Doll- Aerosmith
(Cool Down) You We’re... -
*07/6/2023* LOW IMPACT WEIGHT WORKOUT...
Old school rock playlist!!!
Playlist for this workout: