*12/21/25* ALL WEIGHT UPPER BODY WORKOUT!!
TARGET TONING WORKOUTS
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23m
Playlist for this workout:
(Warm Up) Fate Of Ophelia- Taylor Swift
redrum-21 savage
Baby Sitter- DaBaby
Princess Diana- Ice Spice
Alpha Omega- mgk
Typa- Glorilla
(Cool Down) Love the way you Lie- Eminem
Up Next in TARGET TONING WORKOUTS
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*10/09/25* CIRCUIT TONING WORKOUT!! (...
Girlypop themed playlist for this workout:
(Warm Up) Don’t Mess With My Man- Nivea
Most Girls- P!nk
I’m Gonna Be Alright- Jennifer Lopez
You Make Me Sick- P!nk
Bring It All to Me- Blaque
Baby Come On Over- Samantha Mumba
I Wanna Be Bad- Willa Ford
I Do!!- Toya
(Cool Down) What a Girl Wants- Chris... -
*09/05/25* Upper Body Toning Workout!...
Playlist for this workout:
(Warm Up) All Star- Smash Mouth
Real World- Matchbox Twenty
Hey Jealousy- Gin Blossoms
Slide- The Goo Goo Dolls
Ants Marching- Dave Matthew’s Band
Run- Around- Blues Traveler
One Week- Barenaked Ladies
Rockstar- Nickelback
(Cool Down) …The Freshmen- The Verve Pipe -
*07/13/25* TONING/HEAVY WEIGHT WORKOUT!!
Playlist for this workout:
(Warm Up) Raise Your Glass- P!nk
Outside- Cardi B
Money- Cardi B
Bodies- Offset
Not Like Us- Kendrick Lamar
Clout- Offset
A Milli- Lil Wayne
6 Foot 7 Foot- Lil Wayne
Power Trip- J Cole
Fight Night- Migos
(Cool Down) I Don’t Want To Be- Gavin McGraw
