Playlist for this workout:
(Warm Up) My Lovin- En Vogue
WHATCHU KNO ABOUT ME- Glorilla
Ring- Cardi B
Wish Wish- Cardi B
My Type- Saweetie
I’ll Be- Foxy Brown
The Jump Off- Lil Kim
Back & Forth- Aaliyah
Bossy- Kelis
(Cool Down) At Last- Etta James
Up Next in ALL CARDIO WORKOUTS
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*11/17/24* ALL CARDIO WORKOUT!!!
Playlist for this workout:
(Warm Up) Do You Remember- Jay Sean
Outta Your Mind (feat. LMFAO)- Lil Jon
Candy Shop (feat. Olivia)- 50 Cent
Whenever, Wherever- Shakira
Kiss Kiss (feat. T-Pain)- Chris Brown
Strip That Down (feat. Quavo)- Liam Payne
Black Widow (feat. Rita Ora)- Iggy Azalea
California... -
*10/10/24* ALL CARDIO WORKOUT!!!
Playlist for this workout:
(Warm Up) Good 4 U- Olivia Rodrigo
Flaming Hot- Megan Thee Stallion
Salt Shaker- Yin Yang Twins
Drop It Low- Ester Dean
Don’t Think I’m Not- Kandi
Started- Iggy Azalea
Lottery- Latto
Tip Toe- Jason Derulo
Been Like This- Meghan Trainor
(Cool Down) New Years Day- Taylo... -
*09/29/24* ALL CARDIO LOW IMPACT!!
Playlist for this workout:
(Warm Up) Move Bit**- Ludacris
Hey Bitty- Nitty
The Bad Touch- Bloodhound Gang
Tipsy- J-Kwon
Tambourine- Eve
Ni***s in Paris- Kanye West
Stand Up- Ludacris
Insane In The Brain- Cypress Hill
(Cool Down) Big Girls Don’t Cry- Fergie
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