Playlist for this workout:
(Warm Up) Salt-Ava Max
Jumpin, Jumpin'- Destiny's Child
Enter Sandman- Metallica
Slumber Party (feat. Princess Nokia)
Snap Yo Fingers - El Lil Jon, E-40, Sean Paul
U and Dat (feat. T. Pain & Kandi Girl)
My Humps- Black Eyed Peas
Cupid Shuffle- Cupid
Bad Reputation- Joan Jett & the Blackhearts
DJ Turn It Up- Yellow Claw
Bend Ova (feat. Tyga)
Fight For Your Right Video- Beastie Boys
Riot- Hollywood Undead
The Beautiful People- Marilyn Manson
(Cool Down) What It Takes- Aerosmith
Up Next in CARDIO & WEIGHT WORKOUTS
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*02/08/26* CARDIO/WEIGHT WORKOUT!!
(Warm Up) good 4 u- Olivia Rodrigo
International Love- Pitbull
Wood- Taylor Swift
get him back!- Olivia Rodrigo
F.N.F- Glorilla
Warrior- Havana Brown
Lottery- Latto
Please Please Please- Sabrina Carpenter
Picture to Burn- Taylor Swift
Va Va Voom- Nicki Minaj
Hustle- P!nk
A Bar Song- Shaboozey
Ice... -
*02/01/26* CARDIO/WEIGHT WORKOUT!!
(Warm Up) Fate of Ophelia- Taylor Swift
Shivers- Ed Sheran
Opalite- Taylor Swift
F.N.F- Glorilla
Truth Hurts- Lizzo
Pure Water- Migos
Shake It Off- Taylor Swift
Do It To It- Cherish
Anxiety- Megan Thee Stallion
Va Va Voom- Nicki Minaj
No Hands- Waka Flocka Flame
(Cool Down) Bartender- Tpain -
*01/29/26* CARDIO/BAND/WEIGHT WORKOUT!!
Playlist for this workout:
(Warm Up) Just Dance- Lady Gaga
Imma Be- Black Eyed Peas
International Love- Pitbull
Maneater- Nelly Furtado
A** Like That- Eminem
Cream- Prince
How Deep is Your Love- Dru Hill
There’s Your Trouble- The Chicks
Miami- Will Smith
Blank Space- Taylor Swift
(Cool Down) Come...
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