(Warm Up) Fate of Ophelia- Taylor Swift
Shivers- Ed Sheran
Opalite- Taylor Swift
F.N.F- Glorilla
Truth Hurts- Lizzo
Pure Water- Migos
Shake It Off- Taylor Swift
Do It To It- Cherish
Anxiety- Megan Thee Stallion
Va Va Voom- Nicki Minaj
No Hands- Waka Flocka Flame
(Cool Down) Bartender- Tpain
Up Next in CARDIO & WEIGHT WORKOUTS
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*01/29/26* CARDIO/BAND/WEIGHT WORKOUT!!
Playlist for this workout:
(Warm Up) Just Dance- Lady Gaga
Imma Be- Black Eyed Peas
International Love- Pitbull
Maneater- Nelly Furtado
A** Like That- Eminem
Cream- Prince
How Deep is Your Love- Dru Hill
There’s Your Trouble- The Chicks
Miami- Will Smith
Blank Space- Taylor Swift
(Cool Down) Come... -
*01/09/26* CARDIO/WEIGHT/BAND WORKOUT!!!
Playlist for this workout:
(Warm Up) Evacuate the Dancefloor- Cascada
ErrTime- Cardi B
DONT TRUST ME- 3OH!3
Cyclone- Baby Bash
Wop- J. Dash
Bottoms Up- Trey Songz
Single Ladies- Beyonce
Thong Song- Sisqo
Stronger- Kanye West
Hip Hop Hooray- Naughty By Nature
Every Little Thing I Do- Soul For Rea... -
*01/01/26* CARDIO/WEIGHT WORKOUT!!!
Playlist for this workout:
(Warm Up) My Songs Know What You Did- Fall Out Boy
That’s My Girl- Fifth Harmony
Power- Stormzy
Ring The Alarm- Beyoncé
Make The Rooster Crow- The Lacs
Take It Off- Lil Jon
Seven Nation Army- The White Stripes
Hide Away- Daya
Lean Like A Cholo- Down A.K.A Kilo
Stitches...
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