Up Next in Cardio & Weight Workouts

• 

  44:39

  *02/17/2022* 45 min CARDIO AND WEIGHT...

  *02/17/2022* 45 min CARDIO AND WEIGHT...

  (Warm up) Domino- Jessie J
  Sweet but psycho- ava max
  I'm different- 2 chains
  The middle- zedd, maren Morris and grey
  Pretty fly- offspring
  Dark horse- Katy perry, juicy j
  Bossy- Kelis
  I knew you were trouble- taylor swift
  Disco inferno- 50 cent
  Dangerous- Kardinal Offishall feat Akon
  Nasty Girl- ...

• 

  33:27

  *01/30/2022* ALTERNATING CARDIO/WEIGH...

  *01/30/2022* ALTERNATING CARDIO/WEIGH...

  Playlist for this workout:
  (Warm Up) Party Up- DMX
  Like a Boy- Ciara
  Blank Space- Taylor Swift
  Let’s Go- Trick Daddy
  Put Your Hands Where My Eyes Could See- Busta Rhymes
  Captain Hook- Megan Thee Stallion
  Grillz- Nelly
  Hells Over Head- Boys Like Girls
  (Cool Down) F**kin’ Perfect- P!nk

  Alternating...

• 

  31:46

  30 min CARDIO & WEIGHTS *01/16/2022*

  30 min CARDIO & WEIGHTS *01/16/2022*

  Playlist for this workout:
  (Warm Up) Shut up and Dance- WALK THE MOON
  Lolli Lolli- Three 6 Mafia
  Hey Baby- No Doubt
  Black Widow- Iggy Azalea
  My Band- D12
  I Like It- Cardi B
  Alejandro- Lady Gaga
  (Cool Down) Far Away- Nickelback