playlist for this workout:
(Warm Up) Sugar- Maroon 5
Back In Black- AC/DC
Panda- Desiigner
Truffle Butter- Nicki Minaj
Juicy- Doja Cat
Complicated- Avril Lavigne
(Cool down) Unstoppable- Sia
Up Next in KETTLEBELL TONING WORKOUTS
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*06/15/2022* KETTLEBELL WORKOUT!! 💓
Playlist for this workout:
(Warm Up) Escapade- Janet Jackson
Black Cat- Janet Jackson
Throw Sum Mo- Rae Sremmurd
Air Force Ones- Nelly
Plain Jane REMIX- A$AP Ferg
(Cool Down) Scars to Your Beautiful- Alessia Cara -
*06/06/2022* KETTLEBELL WORKOUT!!!
5-10lb kettlebell recommended
Playlist for this workout:
(Warm Up) Raise Your Glass- P!nk
Just a Girl- No Doubt
Sock It 2 Me- Missy Elliot
Twerk- City Girls
Bad Girlfriend- Theory of a Deadman
Plain Jane REMIX- A$AP Ferg and Nicki Minaj
(Cool Down) Don’t Speak- No Doubt -
*03/13/2022* KETTLEBELL (mostly ab) T...
Playlist for this workout:
(Warm Up) Til I Collapse- Eminem
Living Dead Girl- Rob Zombie
P**sy Liquor- Rob Zombie
Bad Girlfriend- Theory of a Deadman
(Cool Down) Waiting for Superman- Daughtry
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