Playlist for this workout:
(Warm Up) Redneck Woman- Gretchen Wilson
Third Rock from the Sun- Joe Diffie
Wagon Wheel- Darius Rucker
Lil Bit- Nelly and Florida Georgia Line
Honky Tonk Badonkadonk- Trace Adkins
That’s My Kind of Night- Luke Bryan
Watermelon Crawl- Tracy Byrd
House Party- Sam Hunt
(Cool Down) Cruise REMIX- Nelly and Florida Georgia Line
Up Next in “Themed” Workouts!!
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*07/10/2022* Boy Band/Girl Group them...
Playlist for this workout:
(Warm Up) Buttons- The Pussycat Dolls & Snoop Dogg
Wannabe- Spice Girls
Hangin Tough- New Kids On the Block
Bye Bye Bye- *NSYNC
Summer Girls- LFO
Everybody- Backstreet Boys
Motownphilly- Boyz ll Men
What About Your Friends- TLC
What Makes You Beautiful- One Direction
Li... -
*02/05/2023* Rock/Alternative CARDIO ...
Playlist for this workout:
(Warm Up) Thnks fr th Mmrs- Fall Out Boy
Uma Thurman- Fall Out Boy
Teenage Dirtbag- Wheatus
1985- Bowling for Soup
Misery Business- Paramore
Stitches- State Champs
Better Than Drugs- Skillet
Face Down- The Red Jumpsuit Apparatus
(Cool Down) You Found Me- The Fray -
*01/19/2023* WOMEN EMPOWERMENT WORKOU...
Playlist for this workout:
(Warm Up) Raise Your Glass- P!nk
Womanizer- Britney Spears
Maneater- Nelly Furtado
Gossip Folks- Missy Elliot
Not Tonight- Lil Kim
Can’t Hold Us Down- Christina Aguilera
Girlfriend- Avril Lavigne
Shake It Off- Taylor Swift
Truth Hurts- Lizzo
(Cool Down) Roar- Katy Perry
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