Playlist for this workout:
(Warm Up) This is what you came for- Rihanna
Disturbia- Rihanna
SOS- Rihanna
S&M- Rihanna
Rude Boy- Rihanna
Talk that Talk- Rihanna
Umbrella- Rihanna
(Cool Down) Monster- Eminem & Rihanna

Playlist for this workout:
(Warm Up) How Will I Know- Whitney Houston
Super Freak- Rick James
Funky Cold Medina- Tone- Loc
Love Shack- The B-52s
Take On Me- a-ha
It’s Raining Men- The Weather Girls
Footloose- Kenny Loggins
(Cool Down) I Wanna Dance With Somebody- Whitney Houston

Playlist for this workout:
(Warm Up) Let’s Hear It For The Boy- Deniece Williams
You’re The One That I Want- John Travolta and Olivia Newton- John
Greased Lightenin’- John Travolta and Jeff Conaway
Hound Dog- Sha Na Na
Back In Time- Pitbull
Do You Love Me- The Contours
We Go Together- John Travo...

Playlist for this workout:
(Warm Up) WTF- Missy Elliot
Lose Control- Missy Elliot
Can We- SWV ft Missy Elliot
Hot Boyz- Missy Elliot
Work It- Missy Elliot
One, Two Step- Ciara ft Missy Elliot
The Rain- Missy Elliot
Gossip Folks- Missy Elliot
(Cool Down) Let it Go- Keyshia Cole ft Missy Elliot

Playlist for this workout:
(Warm Up) Better When I’m Dancin- Meghan Trainor
Title- Meghan Trainor
All About That Bass- Meghan Trainor
Made You Look- Meghan Trainor
Lips Are Movin- Meghan Trainor
Me Too- Meghan Trainor
Don’t I Make It Look Easy- Meghan Trainor
Dear Future Husband- Meghan Trai...

Playlist for this workout:
(Warm Up) Redneck Woman- Gretchen Wilson
Third Rock from the Sun- Joe Diffie
Wagon Wheel- Darius Rucker
Lil Bit- Nelly and Florida Georgia Line
Honky Tonk Badonkadonk- Trace Adkins
That’s My Kind of Night- Luke Bryan
Watermelon Crawl- Tracy Byrd
House Party- Sam Hunt
(C...

Playlist for this workout:
(Warm Up) Buttons- The Pussycat Dolls & Snoop Dogg
Wannabe- Spice Girls
Hangin Tough- New Kids On the Block
Bye Bye Bye- *NSYNC
Summer Girls- LFO
Everybody- Backstreet Boys
Motownphilly- Boyz ll Men
What About Your Friends- TLC
What Makes You Beautiful- One Direction
Li...

Playlist for this workout:
(Warm Up) Thnks fr th Mmrs- Fall Out Boy
Uma Thurman- Fall Out Boy
Teenage Dirtbag- Wheatus
1985- Bowling for Soup
Misery Business- Paramore
Stitches- State Champs
Better Than Drugs- Skillet
Face Down- The Red Jumpsuit Apparatus
(Cool Down) You Found Me- The Fray

Playlist for this workout:
(Warm Up) Raise Your Glass- P!nk
Womanizer- Britney Spears
Maneater- Nelly Furtado
Gossip Folks- Missy Elliot
Not Tonight- Lil Kim
Can’t Hold Us Down- Christina Aguilera
Girlfriend- Avril Lavigne
Shake It Off- Taylor Swift
Truth Hurts- Lizzo
(Cool Down) Roar- Katy Perry

Playlist for this workout:
(Warm Up) Smack That- Akon ft Eminem
Without Me- Eminem
Forgot About Dre- Dr Dre ft Eminem
Berzerk- Eminem
My Band- D12
‘Til I Collapse- Eminem
Just Lose It- Eminem
Shake That- Eminem
The Real Slim Shady- Eminem
(Cool Down) Love the Way You Lie- Eminem & Rihanna

Playlist for this workout:
(Warm Up) Lovefool- The Cardigans
Rump Shaker- Wreck-n-Effect
2 Legit 2 Quit- MC Hammer
Hip Hop Hurray- Naughty By Nature
Doin’ It- LL COOL J
The Humpty Dance- Digital Underground
Slam- Onyx
Ice Ice Baby- Vanilla Ice
No Diggity- Blackstreet
No Scrubs- TLC
(Cool Down) W...

Playlist for this workout:
(Warm Up) Ring- Cardi B
Up- Cardi B
Best Friend- Saweetie
Vegas- Doja Cat
Simon Says- Megan Thee Stallion
Thot Shit- Megan Thee Stallion
Super Freaky Girl- Nicki Minaj
Super Bass- Nicki Minaj
Pound the Alarm- Nicki Minaj
(Cool Down) Kiss Me More- Doja Cat

Playlist for this workout:
(Warm Up) Rag Doll- Aerosmith
Smells Like Teen Spirit- Nirvana
Hate Myself for Loving You- Joan Jett and the Blackhearts
The Anthem- Good Charlotte
Dear Maria, Count Me In- All Time Low
Burn It To The Ground- Nickelback
Better Than Drugs- Skillet
Dirty Little Secret- Al...

Playlist for this workout
(Warm Up) Stronger Britney Spears
Queen of the Night- Whitney Houston
Womanizer- Britney Spears
Cant Hold Us Down- Christina Aguilera
Man! I Feel Like a Woman- Shania Twain
Fighter- Christina Aguilera
Beg For It- Iggy Azalea
About Damn Time- Lizzo
Vegas- Doja Cat
Big B...

Playlist for this workout:
(Warm Up) Where the Party At- Jagged Edge & Nelly
Shake Ya Tailfeather- Nelly, P. Diddy
St. Louie- Nelly
Ride Wit Me- Nelly
Country Grammar- Nelly
Hot In Herre- Nelly
E.I.- Nelly
Batter Up- Nelly
Air Force Ones- Nelly
(Cool Down) Over and Over- Tim McGraw & Nelly