All Cardio Workouts

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  • *10/22/2022* ALL CARDIO WORKOUT!!!

    Playlist for this workout:
    (Warm Up) Your Love is My Drug- Ke$ha
    Toxic- Britney Spears
    Let’s Get Married- Jagged Edge
    Cyclone- Baby Bash
    Walk It Out- Unk
    Bang Bang- Ariana Grande
    Black Widow- Iggy Azalea
    Don’t Think I’m Not- Kandi
    (Cool Down) Replay- Zendaya

  • *10/13/2022* ALL CARDIO WORKOUT!! 🔥🤍

    Playlist for this workout:
    (Warm Up) F*ck You- CeeLo Green
    Time of Our Lives- Pitull
    San Quentin- Nickelback
    Hey Mickey- Glee Cast Version
    Flower- Moby
    Gettin’ Jiggy Wit It- Will Smith
    Tipsy- J-Kwon
    Pure Water- Mustard & Migos
    (Cool Down) Don’t Leave Me- Blackstreet

  • *10/06/2022* ALL CARDIO WORKOUT!!

    Playlist for this workout:
    (Warm Up) Now That We Found Love- Heavy D & The Boyz
    Poker Face- Lady Gaga
    Dark Horse- Katy Perry
    Lose My Breath- Destiny’s Child
    Down On Me- Jeremih
    Wish Wish- Dj Khaled
    Just a Lil Bit- 50 Cent
    My Type- Saweetie
    Simon Says- Megan Thee Stallion
    Beat Down- Iggy Azalea
    ...

  • *09/20/2022* ALL CARDIO WORKOUT!!

    Playlist for this workout:
    (Warm Up) Break Free- Ariana Grande
    All About That Bass- Meghan Trainor
    Bang Bang- Jessie J, Ariana Grande, & Nicki Minaj
    Sweetest Pie- Megan Thee Stallion
    Hood Go Crazy- Tech N9ne
    Pretty Fly (For a White Guy)- The Offspring
    Like a G6- Far East Movement
    Shake It- Metr...

  • *09/10/2022* ALL CARDIO WORKOUT!!

    Playlist for this workout:
    (Warm Up) Sugar- Maroon 5
    Lose Control- Missy Elliot
    Drop It Low- Ester Dean
    2 Step- Tpain/Unk
    Candy Shop- 50 Cent
    Burn It to the Ground- Nickelback
    Hotel Room Service- Pitbull
    One Minute Man- Missy Elliot
    Twerk It Like Miley- Brandon Beal
    Let Me Blow Ya Mind- Eve
    Lean ...

  • *08/31/2022* ALL CARDIO WORKOUT!!

    Playlist for this workout:
    (Warm Up) Last Friday Night- Katy Perry
    Disturbia- Rihanna
    Confident- Demi Lovato
    Dark Horse- Katy Perry
    Kiss Kiss- Chris Brown
    Lose Control- Missy Elliot
    Worth It- Fifth Harmony
    Beatdown- Iggy Azalea
    (Cool Down) Firework- Katy Perry

    Such a fun playlist 🤍

  • *08/06/2022* 45MIN ALL CARDIO WORKOUT!!

    Playlist for this workout:
    (Warm Up) Party Up- DMX
    Ms. New Booty- Bubba Sparxxx
    Tipsy- J-Kwon
    Ring The Alarm- Beyoncé
    Back & Forth- Aaliyah
    Cake by the Ocean- DNCE
    Booty- Saucy Sauntana
    Crank That- Soulja Boy Tell ‘Em
    Sk8er Boi- Avril Lavigne
    Up Down- T-Pain
    Walk It Out- Unk
    (Cool Down) At My Be...

  • *07/27/2022* 30 min ALL CARDIO WORKOUT!! *higher impact, modifications offered*

    Playlist for this workout:
    (Warm Up) Peaches and Cream- 112
    Rollin- Limp Bizkit
    Here Comes the Hotstepper- Ini Kamoze
    Let’s Go- Trick Daddy
    Insane In the Brain- Cypress Hill
    Get Low- Lil John
    No Hands- Waka Flocka Flame
    (Cool Down) Habits- Tove Lo

  • *07/24/2022* 45min ALL CARDIO WORKOUT!!

    Playlist for this Workout:
    (Warm Up) How Will I Know- Whitney Houston
    Ice Ice Baby- Vanilla Ice
    Baby Got Back- Sir Mix-a-Lot
    Pure Water- Migos
    Move Shake Drop- DJ Laz
    Ayy Ladies- Travis Porter
    Get Low- Lil John
    Sweetest Pie- Megan Thee Stallion
    Wop- J. Dash
    My Type- Saweetie
    Have Mercy- Chloe
    (...

  • *07/02/2022* ALL CARIO WORKOUT!! *online favorites*

    Playlist for this workout:
    (Warm Up) My Songs Know What You Did in the Dark- Fall Out Boy
    The Anthem- Good Charlotte
    Promiscuous- Nelly Furtado
    Omg- Usher
    Ni**as In Paris- Kanye West
    Walk It Out- Unk
    Beautiful- Akon
    I Look Good- Chalie Boy
    (Cool Down) My Boo- Usher

  • *06/10/2022* 45min ALL CARDIO WORKOUT!!

    Playlist for this workout:
    (Warm Up) Area Codes- Ludacris
    Salt Shaker- Ying Yang Twins
    Say I Yi Yi- Ying Yang Twins
    Try Again- Aaliyah
    Back That Azz Up- Juvenile
    The Jump Off- Lil Kim
    Don’t Think I’m Not- Kandi
    Back & Forth- Aaliyah
    What’s Happenin!- Ying Yang Twins
    Ni**as In Paris- Kanye West
    D...

  • *06/09/2022* ALL CARDIO WORKOUT!!

    Playlist for this workout:
    (Warm Up) HeartBreaker- Mariah Carey
    Candy man- Christina Aguilera
    Nasty Girl- Nitty
    Don’t Cha- The Pussycat Dolls
    Slam- Onyx
    Broken-hearted- Karmin
    Drop It Low- Ester Dean
    Walk It Out- Unk
    (Cool Down) Who Knew- P!nk

  • *06/01/2022* ALL CARDIO WORKOUT!!!

    Probably one of my favorite playlists!!! 🔥♥️
    Playlist for this workout:
    (Warm Up) Party Up- DMX
    Back That Azz Up- Juvenile
    Walk It Out- Unk
    Drop It Low- Ester Dean
    Kiss Kiss- Chris Brown
    Gettin’ Jiggy Wit It- Will Smith
    Raise Up- Petey Pablo
    What’s Luv?- Fat Joe
    (Cool Down) I’m Sprung- T-Pain

  • *05/25/2022* ALL CARDIO WORKOUT!!!

    Playlist for this workout:
    (Warm Up) My Songs Know What You Did In The Dark- Fall Out Boy
    Let’s Get Married- Jagged Edge
    Cyclone- Baby Bash
    Here Comes the Hotstepper- Ini Kamoze
    Black widow- Iggy Azalea
    Up Down- T-Pain
    Hood Go Crazy- Tech N9ne
    Tap In- Saweetie
    (Cool Down) Beautiful Mistakes- Mar...

  • *05/18/2022* ALL CARDIO WORKOUT! 🥵

    Playlist for this workout:
    (Warm Up) Tonight Tonight- Hot Chelle Rae
    Whoomp! There It is- Tag Team
    Shake It- Metro Station
    Don’t Think Im Not- Kandi
    Ring The Alarm- Beyoncé
    Here Comes the Hotstepper- Ini Kamoze
    Lolly- Maejor Ali
    2 Step (remix)- Tpain
    (Cool Down) Closer- The Chainsmokers

  • *05/11/2022* ALL CARDIO WORKOUT!!

    Playlist for this workout:
    (Warm Up) My Prerogative- Bobby Brown
    Swing- Trace Adkins
    One Minute Man- Missy Elliot
    When Doves Cry- Ginuwine
    How Deep Is Your Love- Dru Hill
    Have Mercy- Chloe
    Sk8er Boi- Avril Lavigne
    Wop- J. Dash
    (Cool Down) Breakeven- The Script

  • *05/04/2022* 45min ALL CARDIO WORKOUT!!

    Playlist for this workout:
    (Warm Up) good 4 u- Olivia Rodrigo
    Lil Bit- Florida Georgia Line and Nelly
    Up Down- T-pain
    My Type- Saweetie
    Hood Go Crazy- Tech N9ne
    Tap In- Saweetie
    Then Leave- Beatking
    Baby-Justin Bieber
    How Many Leaks- Lil’ Kim
    Let’s Get Married- Jagged Edge
    Tambourine- Eve
    Don’t ...

  • *04/27/2022* ALL CARDIO WORKOUT 🔥

    Playlist for this workout:
    (Warm Up) Get This Party Started- P!nk
    Hot in Here- Nelly
    Come Baby Come- K7
    Poker Face- Lady Gaga
    Shape of You- Ed Sheeran
    Dark Horse- Katy Perry
    Move Shake Drop- Dj Laz
    Wish Wish- Dj Khaled
    (Cool Down) Can We Pretend- P!nk

  • *04/02/2022* ALL CARDIO WORKOUT!!

    Playlist for this workout:
    (Warm Up) Sugar- Maroon 5
    What’s Your Fantasy- Ludacris
    The Jump Off- Lil Kim
    I’m Different- 2 Chainz
    Girls Like You- Maroon 5
    Cyclone- Baby Bash
    Sugar- Trick Daddy
    Black Widow- Iggy Azalea
    Cashin Out- Ca$h Out
    (Cool Down) Please Don’t Leave Me- P!nk

  • *03/24/2022* 30 min ALL CARDIO WORKOUT!!!

    Playlist for this workout:
    (Warm Up) Too Close- Next
    Gold Digger- Kanye West
    Twerk It Like Miley- Brandon Beal
    Money Maker- Ludacris
    Wop- J. Dash
    Simon Says- Megan Thee Stallion
    Started- Iggy Azalea
    Just Lose It- Eminem
    (Cool Down) Habits- Tove Lo

  • *03/20/2022* ALL CARDIO WORKOUT!!

    Playlist for this workout:
    (Warm Up) I Do!!- Toya
    Thinking With My Di*k- Kevin Gates
    Let’s Go- Trick Daddy
    Move Shake Drop- DJ Laz
    Kiss Kiss- Chris Brown
    Tipsy- J-Kwon
    My Type- Saweetie
    Squat- Princess Nauwisa
    Stand Up- Ludacris
    (Cool Down) Now or Never- Halsey

  • *03/09/2022* 30 minute ALL CARDIO workout

    Playlist for this workout:
    (Warm Up) Raise Your Glass- P!nk
    Up Down- Tpain
    Crank It Up- Akon
    Pure Water- Migos
    Ni**as In Paris- Kanye West
    Beautiful- Akon
    Dance Again- Jennifer Lopez
    Tempo- Lizzo
    (Cool Down) Closer- The Chainsmokers

  • *02/12/2022* ALL CARDIO *halftime show inspired* WORKOUT

    *explicit music warning*
    Playlist for this workout:
    (Warm Up) Real Love- Mary J. Blige
    California Love- 2Pac
    Family Affair- Mary J. Blige
    Just Lose It- Eminem
    Drop It Like It’s Hot- Snoop Dog
    Forgot About Dre- Dr. Dre
    HUMBLE- Kendrick Lamar
    Berzerk- Eminem
    (Cool Down) Love the Way You Lie- Eminem

  • *02/10/222* ALL CARDIO WORKOUT!

    Playlist for this workout:
    (Warm Up) Buttons- The Pussycat Dolls
    Lady Marmalade- Christina Aguilera
    The Sweet Escape- Gwen Stefani
    Work B**ch- Britney Spears
    Gold Digger- Kanye West
    Strip That Down- Liam Payne
    Sk8er Boi- Avril Lavigne
    Dirty Little Secret- The All-American Rejects
    (Cool Down) Jus...